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Anti-Inflammatory Diet: Best Initial Treatment for Gastrointestinal Symptoms before full work up for Inflammatory Bowel Disease

Anti-Inflammatory Diet: Best Initial Treatment for Gastrointestinal Symptoms before full work up for Inflammatory Bowel Disease 1.Two patients asked the following questions recently.  I have mood swings, abnormal foul smelling gas and unusual bowel movements (usually solid, but now foul smelling and sheet like). What’s wrong with me? 2. Why do I wake up still […]

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Severe Meibomian Gland Loss on Lipiview; Also: What is SPK? Superficial Punctate Keratitis

Severe Meibomian Gland Loss and Dysfunction I saw an older gentleman with significant redness of both  eyes with his eyelashes growing abnormally toward his cornea (trichiasis) and significant Corneal SPK (see below). This is his Right Eye (below on left) with upper lids fipped to see Meibomian glands.  This is his Left Eye (on the right

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Personal Recipe will try: French Almond Cake

French Almond Cake I will likely decrease the sugar to 1 cup or even 1/2 cup and add stevia. Will let you know how it turns out. Original:  http://thecafesucrefarine.com/2015/12/french-almond-cake/ French Almond Cake An incredibly delicious cake and it’s incredibly easy! One-bowl, no-mixer, just-a -few-minutes-to-throw together! Author: Chris Scheuer Recipe type: Dessert Cuisine: French Ingredients ¾ cup plain yogurt

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Herpes Simplex versus Herpes Zoster: What is the Difference and What is the Treatment for Each; Herpes Simplex versus Herpes Zoster; Cold Sores versus Shingles

Herpes Simplex versus Herpes Zoster:  What is the Difference and What is the Treatment for Each Everyone tends to get confused between the herpes zoster (shingles) and herpes simplex (oral or genital herpes) and often use them interchangeably. The reason why it is so confusing is because they have the basic same name, though they

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Great Protein Substitutes

Great Protein Substitutes There continues to be a great controversy of how much meat one should eat daily as a source of protein.  I have blogged about this controversy in the past.  This post will just go through my favorite protein substitutes.   Of note women should get about 46 grams of protein per day,

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Yogurt Chocolate Chip Cookies

Yogurt Chocolate Chip Cookies I will be making this today with Greek Yogurt & oats. Last time I made them, they were delicious! Sandra Lora Cremers, MD, FACS Dr. Cremers’ Healthy Cookies1/2 cup packed brown sugar1/2 teaspoon Stevia 1/4 cup Coconut Oil3/4 cup plain nonfat yogurt2 teaspoons vanilla extract 1  cup all-purpose flour 3/4 cup quick

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Best Treatment for Epiretinal Membrane and Macular Hole: New Drug for Macular Hole Treatment–Jetrea or Ocriplasmin

Best Treatment for Epiretinal Membrane and Macular Hole A patient from London asked: If a ophthalmologist says you have an epiretinal member and a new macular hole that’s developed what does it mean? New treatment for Macular holes. A friend’s son was hit in the eye with a baseball during a game recently at the

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