Fasting Is Essential to Staying Healthy: Diet, Fasting, and Your Circadian Clock:
Diet, Fasting, and Your Circadian Clock: Having periods of fasting in your day are very important to maintain a robust circadian rhythm. This in turn provides health benefits. Fasting not only affect the ability of the brain to regulate your Circadian Clock but also other organs, such as your liver and possibly kidney. There was […]
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