Best Alternative to Sugar: Stevia versus Monk Fruit
Which is Better: Stevia or Monk Fruit Sweetener? Which Sweetener Should I Use? vs What is Stevia? Stevia comes is a natural sweetener and sugar substitute extracted from the leaves of the plant Stevia rebaudiana. It is said to be 150-300 times sweeter than sugar. a. The active compounds of stevia are steviol glycosides (mainly stevioside and rebaudioside), are heat-stable, pH-stable, […]
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