Best Sources of Omega 3 and the Controversy Over Cod Liver Oil

Best Sources of Omega 3 and the Controversy Over Cod Liver Oil Omega-3 polyunsaturated fatty acids (PUFAs) have been associated with many health benefits. We know that Omega 3 helps patients with dry eyes, it decreased risk of age-related macular degeneration (AMD), and helps with the health of many other organs of the body. We now even know that […]