Don’t drink too much Alcohol

This is an Interesting Article.  It’s common sense, one might say. Why is it so hard? Likely because we are all so busy.  Here is the punchline. To live long, don’t get sick, don’t get diabetes, don’t smoke, don’t get drunk. Eat well: avoid too many carbohydrates, avoid sugar & gluten. Eat Omega 3 1000-4000mg […]