Since my original post years ago, the idea of a doctor recommending a Low Inflammatory Diet, has almost become standard of care. Below is my attempt to make things simpler for friends and patients: still working to simplify the hundreds of possible diet options there are. There is a great deal of hope as daily, […]
A dear friend sent me this video of Dr. Gundry who is a cardiothoracic surgeon and the personal surgeon and doctor of Tony Robbins (who a couple of my surgical colleagues love and adore and which my friend’s Venture Capital husband loves as well.) My dad who is a cardiothoracic surgeon agrees with these recommendations
Best Diet in the World? A Low Inflammatory Diet like this One! Read More »
Recently a couple of co-workers came down with laryngitits. The question recently came up of “what is the best way to fight a cold?” We all have this question. The average adult gets a common cold 2-4 times per year (Ref 3). Most colds are due to a rhinoviruses though, up to 200 other viruses
Low Inflammatory Diet More and more, many MDs are noticing the importance of eating foods which not only do NOT increase inflammatory factors in the body, but also eating foods that decrease inflammation in the body. As an eye MD, this is especially important in patients that have dry eyes, diabetes, or any autoimmune disease,
Low Inflammatory Diet Read More »
Best Cookies for Your Eyes Ever: High in Omega 3 Flourless, Walnut, Chia Seed Cookies. This is part of my Low Inflammatory Diet Recommendations. Everyone loved these brownie cookies! I added a few more chocolate chips just in case, but next time, I will use only sugar free chocolate. The kids loved them. I’ll calculate
Best cookies for your eyes ever: High in Omega 3: flourless, walnut,Chia seed cookies. Read More »