What is the best diet out there and what are the benefits of Fasting? Here are my favorite TED Talks to help answer this question: Talks worth your time

What is the best diet out there? Is there any benefit to fasting? Here are my favorite TED talks to help answer this question: two discuss benefit of fasting. 1. TEDxOrangeCoast – Daniel Amen – Change Your Brain, Change Your Life https://www.youtube.com/watch?v=MLKj1puoWCg This video is mostly about the importance of your choices on brain function. …

What is the best diet out there and what are the benefits of Fasting? Here are my favorite TED Talks to help answer this question: Talks worth your time Read More »