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How Many Carbohydrates Should I Eat Per Day? How Many Carbohydrates Should a Diabetic Eat per Day? Are Carbohydrates Poison for Diabetics?

How Many Carbohydrates Should I Eat Per Day?  Many Carbohydrates Should a Diabetic Eat per Day?  Are Carbohydrates Poison for Diabetics? Carbohydrates are a food group with a particular chemical structure that converts to sugar in the body. It is found as sugars, starches and fibers found in fruits, grains, beans, vegetables and milk products. Foods […]

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Favorite Recipes: Kale Falafel

We made the below recipe many times and my kids love them! Here is my version from the wonderful recipe below.My in laws from the Netherlands loved them. We did deep fry them once (which my kids loved & I did not like); so either way works great. Sandra Lora Cremers, MD, FACS http://minimalistbaker.com/better-than-restaurant-falafel-vegan-gluten-free/ 4.4 from 87 reviews

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All Causes of Cataract

All Causes of Cataract A cataract is change in the protein of the lens of the eye. This protein change causes a clouding of vision. Most cataracts are related to aging. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery.

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Uveitis or Iritis of Unknown Etiology: Inflammation in the eye for unknown reasons

Uveitis or Iritis of Unknown Etiology: Inflammation in the eye for unknown reasons Uveitis is inflammation of the uveal tract, which is further subdivided into anterior (front) and posterior (back part of eye) components.  The anterior tract is composed of the iris and ciliary body. Inflammation of the iris is called iritis. The posterior tract

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Blinking Exercises & Importance of Meibomian Glands and LipiView

BLINKING EXERCISES History of Blinking: Eye doctors and surgeons did not know the importance of “blinking properly” in healthy patients until whole groups of people became addicted to their iphones and computers.  Since then, we have seen a huge rise of dry eye symptoms and dry eye pathology under the microscope in many patients, in

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