Does Skipping Breakfast Lead to Weight Loss or Weight Gain? The Punchline is that we do not know. But most school breakfasts are not good (some colleagues would say its “poison” or “child abuse:” strong fighting words) in that they are full of sugar & carbohydrates or transfats.
The Battle Over Breakfast This JAMA below is bit frustrating. The answer to their question is that more studies are needed. The question of whether to skip breakfast or not is important for everyone, especially mothers: do I feed my child a sugary cereal which is fast & at least something or do I let […]