healthy recipes

A crunchy, low-sugar, low-carb snack: 1. mix together 1/8 cup almonds, (slivered and toasted is best) 2. 1/8 cup walnuts,  3. 1/8 cup pumpkin seeds,  4. 1/8 cup dried cranberries.  I usually skip the cranberries and it still tastes great. I also like to add in tiny pieces of cashews which I toast briefly. (I […]

Baked zucchini chips with paprika and sea salt 1. Wash Zucchini & cut into thin slices (potato chip thin) with skin on. 2. Toss with 1 Tablespoon of olive oil 3. Salt to taste (sea salt is better but need less). 4. Sprinkle with Paprika (great for your immune system & possible anticancer fighting agent).