Low carbohydrate diet

Best Diet In the World. How to Start a Low Carbohydrate Diet. Glycemic Index for All Foods 2016

Best Diet In the World.  How to Start a Low Carbohydrate Diet.  Diabetes and Glucose Intolerance is an international epidemic. Most MDs tell all their patients to focus on eating low carbohydrate foods with a low glycemic index or a low glycemic load, which is a better term. You may have read a previous post […]

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Low Carbohydrate and Diet with a Low Glycemic Index Potentially Improves Retinal Blood Vessel Health

Low Carbohydrate and Diet with a Low Glycemic Index Potentially Improves Retinal Blood Vessel Health Nutr J. 2016 Oct 18;15(1):88. Dietary glycemic index and retinal microvasculature in adults: a cross-sectional study. Sanchez-Aguadero N1,2, Alonso-Dominguez R3, Recio-Rodriguez JI4, Patino-Alonso MC5, Gomez-Marcos MA6, Martin-Cantera C7, Schmolling-Guinovart Y8, Garcia-Ortiz L9; EVIDENT II Group. Author information Abstract OBJECTIVE: To analyze the relationship between dietary glycemic index (GI) and retinal microvasculature in adults.

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