Omega 3

2018 Best List of Omega 3 Rich Foods

I struggle daily to feed my kids Omega 3 rich foods. My go-to Omega 3 Rich foods are: Wild Salmon Walnuts Flax Seed Chia Seeds Spinach Kale Cauliflower Brussel Sprouts Collard Greens Some herring, anchovies This site so far it the best on showing you what are the best Omega 3 foods out there: http://www.stylecraze.com/articles/top-10-food-rich-in-omega-3-fatty-acids/#gref […]

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