warm hot compresses.

Proof that Warm Compresses Work: (Though I prefer to say as warm/hot as you can stand it without hurting/burning your skin)

Before Meibography came out as a way for you to see your own meibomian glands, studies showing Warm Compresses work were limited to subjective signs and symptoms of improvement. Meibomian gland disease (MGD) has for decades been treated in part by warm compresses. These are readily self-administered but takes time: thus most patients do not …

Proof that Warm Compresses Work: (Though I prefer to say as warm/hot as you can stand it without hurting/burning your skin) Read More »

Daily Warm Compresses at work.

As I start my computer at work, I apply warm compresses with microwaved paper towels place in microwave safe bowl. I dip it in same bowl when gets cold so gives me about 5 minutes of hot compress fast at work.  Usually will do this 2-3x during the day and when I get home and …

Daily Warm Compresses at work. Read More »

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