recipes – Dr. Cremers

Best cookies for your eyes ever: High in Omega 3: flourless, walnut,Chia seed cookies.

April 19, 2016

Best Cookies for Your Eyes Ever: High in Omega 3 Flourless, Walnut, Chia Seed Cookies. This is part of my Low Inflammatory Diet Recommendations. Everyone loved these brownie cookies! I added a few more chocolate chips just in case, but next time, I will use only sugar free chocolate. The kids loved them. I’ll calculate …

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Gluten free, low carb life. Crunchy no gluten, no carb granola! Love it!

March 25, 2014

A crunchy, low-sugar, low-carb snack: 1. mix together 1/8 cup almonds, (slivered and toasted is best) 2. 1/8 cup walnuts, 3. 1/8 cup pumpkin seeds, 4. 1/8 cup dried cranberries. I usually skip the cranberries and it still tastes great. I also like to add in tiny pieces of cashews which I toast briefly. (I …

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Zucchini Chips

March 25, 2014

Baked zucchini chips with paprika and sea salt 1. Wash Zucchini & cut into thin slices (potato chip thin) with skin on. 2. Toss with 1 Tablespoon of olive oil 3. Salt to taste (sea salt is better but need less). 4. Sprinkle with Paprika (great for your immune system & possible anticancer fighting agent). …

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Brussel Sprouts: a favorite family recipe!

March 4, 2014

Brussel Sprout Chips: This is super easy, takes only a few minutes & is absolutely a kids favorite (just teach them when they are young to love them as tasty chips)! Even a most harden teenage visitor who has never tried brussel sprouts will admit they taste good (though we’ve had them close their eyes …

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